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This lesson is for you if you want to help your child (kindergarten - second grade) learn how to use their breath to focus, reduce stress and build a strong connection with themself.

Here's what you get:

A digital story and drawing book "How They Remembered" (PDF)

Exercise 1 - Breathe As You Are - The story inspire your child's awareness of their breath and 3 questions awaken their curiosity about themself.

Exercise 2 - We Should All Breathe Like This - Breath awareness and feeling exercise.

Exercise 3 - Be The Breath My Friend - Movement designed to help your child embody the practice.

Exercise 4 - The Breath EQ (Emotional Quotient) Questions to access your child's unique point of view about their feelings and emotions

You get the full digital lesson, complete with PDF story and drawing book, a short video on how to practice and a printable framable reminder for daily use.

This experience can help your child repair feelings of overwhelm, replenish their resilience and reset their confidence.

Remember to download your copy today.

Program Details

How They Remembered

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Inner Compass

Inner Compass video on how to help your child embody the practice

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Inner Compass

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Breath EQ Certificate

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Questions to ask your child daily

Evaluation

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Delia St.Louis M.S.Ed

Delia St. Louis is an educator and parent, living in New Mexico with her family. Her focus is on teaching young children (kinder-2nd grade) how to reduce stress and have an advantage in their learning environments.

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Hello!

I'm Delia St.Louis M.S.Ed and I teach young children (kinder-2nd grade) how to reduce stress in their learning environment and establish healthy habits to grow emotionally, interlectually, and socially with confidence and a feeling of wellbeing. I'm a parent and elementary school teacher born and raised on the beautiful island of Grenada W.I. I now live in New Mexico with my family and our dog Bella.

The tools and practices I teach has helped me to bridge the gap between my love of parenting and the reality of being a parent. And also between my love of teaching and the reality of a school environment. The tools and practices you're about to learn transformed my teaching experience and later my journey as a parent. These practices help me save time, gives me peace of mind, boost my energy daily, and consistantly enrich my quality of life.

I've been fortunate to experience a rich culture and close connection to nature which has instilled in me a deep appreciation for simplicity, efficiency and effectiveness. My experience as a teacher and parent has provided me with a strong foundation for understanding the power of practical tools for living and learning.

Join me on this journey as we embrace the power of simplicity together, with tools that transform and enhance the learning experience of children for the better. Get ready to help your child make hard things doable with ease.

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$57.00

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Disclaimer: The views, information, or opinions expressed on or during any mastermind or otherwise publicized on our online and mobile resources are solely those of the creating authors or contributors and not those of MasterMind Consulting, LLC (“MasterMind”) or its affiliates. Furthermore, Mastermind Consulting, LLC is not responsible for and does not verify the accuracy of any of the information used or provided by the Seller. You are purchasing from a third-party Seller and not from MasterMind. Seller is responsible for customer service and refunds for your purchase. MasterMind does not assume any liability for the content provided by Seller and does not act as Seller’s agent. For courses that are not live events (not hosted on a specific date), all sales are subject to a 7 day cancellation period. For live events (hosted on a specific date), all sales are subject to a 3 day cancellation period. For courses that have live sessions over an extended or distributed period of time, all sales are subject to a prorated refund based on the number of sessions that have been attended or participated in.

Disclosure: The depicted experience is not typical. Your background, education, experience, work ethic may differ. This is used as an example and not a guarantee of success. Individuals do not track the typical of its students experiences. These practices and tools are designed for Personal Enrichment. Your results may vary.

Inner Compass (ages 5-8) Parents - Help Build Healthy Habits For Life

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Program Details

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Delia St.Louis M.S.Ed

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